Overcoming a couple years intense stress

For the past month and a half, I’ve really been resting. And it was like the stress of the past few years never even happened. Life was so relaxing and so nice. But I suppose you can’t be depressed and stressed for two years and have it just go away with no residual effects.

All of a sudden today, for no reasonable reason, I can’t stop crying, and feel like I don’t want to live again.

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